{"id":4827,"date":"2019-03-22T22:26:09","date_gmt":"2019-03-22T20:26:09","guid":{"rendered":"https:\/\/www.hazlofacilmente.com\/?p=4827"},"modified":"2020-04-24T13:49:51","modified_gmt":"2020-04-24T11:49:51","slug":"como-hacer-tu-propio-champu-casero-natural","status":"publish","type":"post","link":"https:\/\/www.hazlofacilmente.com\/en\/como-hacer-tu-propio-champu-casero-natural\/","title":{"rendered":"How to make your own natural homemade shampoo"},"content":{"rendered":"

Do you know what kind of ingredients they make the shampoos you buy in the supermarket? What are the big differences between washing your hair with a commercial shampoo versus doing it with a homemade one? How can you make your natural soap at home easily and effortlessly?<\/strong><\/p>\n

If you want to limit your exposure to potentially toxic chemicals, a good starting point is your health and beauty products. Commercial shampoos, soaps, and shower gels tend to contain a long list of unknown and unpronounceable ingredients that can contribute to allergies, respiratory problems, skin irritation, or a variety of unexplained long-term health problems.<\/span><\/p>\n

When you make your own shampoo at home, you know exactly what it contains. You can choose all natural ingredients and experiment with different blends to create the perfect shampoo tailor-made for your hair type.<\/span><\/p>\n

What's in commercial shampoos?<\/span><\/h2>\n

Next we will talk about some ingredients that are in most of the shampoos on the market and that in one way or another cause damage to your scalp. <\/span><\/p>\n

Take your shampoo off the shelf and try to read the fine print on the back. You will probably find some of the following ingredients on the list:<\/span><\/p>\n

Sodium Lauryl Sulfate (SLS)<\/span><\/h3>\n

Sodium Lauryl Sulfate (SLS) is a widely used detergent and foaming agent in cleaning products. It is an important ingredient in most brands of shampoo, used to create a good lather. Although there are also <\/span>sulfate-free shampoo<\/span> in the market. <\/span><\/p>\n

Research has shown that SLS is a skin irritant that causes an inflammatory response. In fact, it is even used as an irritant to test products used to treat skin conditions. Laboratory tests have shown that SLS inhibits DNA synthesis in human thymus cells, weakening the immune system.<\/span><\/p>\n

Propylene Glycol (PG)<\/span><\/h3>\n

Propylene Glycol (PG) is a humectant and solvent used in antifreeze and aircraft deicing fluid. It is also used as a moisturizer in cosmetic products. The FDA classifies propylene glycol as GRAS (generally regarded as safe). However, there have been numerous cases of propylene glycol toxicity in humans.<\/span><\/p>\n

A review article lists reported adverse effects, including central nervous system toxicity, cardiac arrhythmia, seizures, and lactic acidosis.<\/span><\/p>\n

Polyethylene glycol (PEG)<\/span><\/h3>\n

Polyethylene Glycol, usually listed on shampoo labels as PEG, is a petroleum-based chemical with a wide variety of industrial and commercial applications. Adheres to water, dissolves oil, lubricates and thickens products. In shampoos, it is used to create a smooth and creamy texture. Many cases of allergic reactions to PEG have been reported. It can cause contact dermatitis and even severe anaphylactic reactions.<\/span><\/p>\n

Dimethicone<\/span><\/h3>\n

Dimethicone, also known as polydimethylsiloxane (PDMS), is a silicon-based polymer with viscoelastic properties. Many people are more familiar with the fact that it is the main component of the squid. When used in shampoos, it forms a lubricating layer around each strand of hair, adding shine and making it easier to style.<\/span><\/p>\n

PDMS is known to cause contact dermatitis. Most concerning, PDMS is produced from cyclotetrasiloxane (often referred to as D4) and may contain residual amounts. Cyclotetrasiloxane is a known endocrine disruptor and can have harmful effects on the body's hormonal system.<\/span><\/p>\n

Fragrance<\/span><\/h3>\n

Fragrance seems to be an innocent enough ingredient, but toxic substances could be lurking behind this name. If a shampoo derives its fragrance from plant extracts or essential oils, it will most likely display this fact prominently on the label. If not, the fragrance can often be derived from phthalates.<\/span><\/p>\n

This group of chemicals is present in hundreds of products. Their effects on human health have not been tested and the US labeling laws do not require them to be listed. According to the CDC, exposure to phthalate is widespread in the United States population. Adult women have higher levels of urinary metabolites than men with the use of soaps, soaps, body washes, shampoos, and cosmetics that contain phthalates.<\/span><\/p>\n

The 5 best recipes for Homemade and Natural Shampoos<\/span><\/h2>\n

Next, I leave you the most recommended naturals and that you can do yourself from home:<\/span><\/p>\n

Aloe Vera Shampoo - Dry Hair<\/span><\/h3>\n

This recipe combines Aloe Vera gel, instead of water, mixed with Castile soap. Aloe vera nourishes the hair and makes it more elastic. Almond oil penetrates the hair and helps retain moisture.<\/span><\/p>\n