{"id":418,"date":"2015-05-17T10:51:13","date_gmt":"2015-05-17T08:51:13","guid":{"rendered":"http:\/\/www.hazlofacilmente.com\/?p=418"},"modified":"2019-07-21T02:08:38","modified_gmt":"2019-07-21T00:08:38","slug":"12-consejos-para-mantener-la-inspiracion-al-maximo","status":"publish","type":"post","link":"https:\/\/www.hazlofacilmente.com\/en\/12-consejos-para-mantener-la-inspiracion-al-maximo\/","title":{"rendered":"How to stay inspired: 12 tips to keep your inspiration to the max"},"content":{"rendered":"

Stay healthy<\/h2>\n

\"Inspirado\"<\/p>\n

1. Drink a glass of water<\/h3>\n

When you read off in the morning, drink a case of water to start the day fresh.<\/p>\n

2. Move around and sweat<\/h3>\n

Daily exercise boosts your energy level, improves your mood, and relieves stress.<\/p>\n

3. Don't forget to sleep<\/h3>\n

When you get enough rest, you get more energy to do the things that make you happy.<\/p>\n

Plan your day<\/h2>\n

\"C\u00f3mo<\/p>\n

4. Set 3 tasks<\/h3>\n

Each morning, make a list of three tasks that you want to accomplish that day.<\/p>\n

5. The 50\/10 rule<\/h3>\n

Work on an important task for 50 minutes, then rest for 10 minutes to refocus.<\/p>\n

6. Reflect daily<\/h3>\n

End your day with 10 minutes of reflection and self-evaluation.<\/p>\n

Keep learning<\/h2>\n

\"Encuentra<\/p>\n

7. Read<\/h3>\n

Reading increases your knowledge, which keeps you inspired.<\/p>\n

8. Surf the Internet<\/h3>\n

Watching tutorials and doing searches increase your capabilities.<\/p>\n

9. Brainstorming<\/h3>\n

Brainstorming can be a creativity gold mine.<\/p>\n

10. Focus on what makes you happy<\/h3>\n

Think of 10 things that you are grateful for each morning when you wake up. Gratitude promotes happiness.<\/p>\n

11. Clean your desk<\/h3>\n

An organized desk gives you energy and inspiration that allows you to focus on the work you need to get done.<\/p>\n

12. Enjoy your favorite things<\/h3>\n

Leave time to relax and have fun with your favorite things, like playing with your pet or riding a bike.<\/p>","protected":false},"excerpt":{"rendered":"

Discover the twelve ways to stay inspired in your daily life and make all your dreams come true!<\/p>","protected":false},"author":1,"featured_media":424,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_10156208023222377_816660988427188":"","twitter_3131603140_3131603140":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[6],"tags":[88],"class_list":["post-418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psicologia","tag-autoestima"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hazlofacilmente.com\/en\/wp-json\/wp\/v2\/posts\/418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hazlofacilmente.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hazlofacilmente.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hazlofacilmente.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hazlofacilmente.com\/en\/wp-json\/wp\/v2\/comments?post=418"}],"version-history":[{"count":0,"href":"https:\/\/www.hazlofacilmente.com\/en\/wp-json\/wp\/v2\/posts\/418\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hazlofacilmente.com\/en\/wp-json\/wp\/v2\/media\/424"}],"wp:attachment":[{"href":"https:\/\/www.hazlofacilmente.com\/en\/wp-json\/wp\/v2\/media?parent=418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hazlofacilmente.com\/en\/wp-json\/wp\/v2\/categories?post=418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hazlofacilmente.com\/en\/wp-json\/wp\/v2\/tags?post=418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}